**Below is the link for a great source for Acacia Powder. This is a wonderful fiber supplement which regulates the system without side effects (gas, bloating, and all that nasty stuff.) Her other products include Peppermint Teas for poor digestion and irritable bowel and fennel tea for heart burn and nausea. Please check out her site. She has lots of useful products.
http://www.amazon.com/Heathers-Tummy-Tamers
**Book: The Power of Your Subconscious Mind by Joseph Murphy: Great book to learn techniques for focusing the mind on positivity. Retrain the brain to think and feel well.
http://www.amazon.com
Website: myyogaonline.com: Practice daily with tons of different yoga videos.. Do a different one every day all for only $10.95 a month. There are also meditation practices and pilates. There are everything from 60 minute videos to quick 12 minute morning wake-ups.